Hello everyone, I’d like to share a quick case with you. This family man of 44 years of age is concerned about his family history of Cardiovascular Disease. His father, 2 uncles and his grandfather all had heart attacks at a young age. His aunt and his mom both had strokes. That’s a family history…
To Live Better….. Break the Rules!!
To become healthy, sometimes you have to break the rules! Here are 6 rules that need to be broken in order for you to have good health. Aerobic exercise is best. Actually this is a myth. The best form of exercise is Interval Training. It is more natural. This type of training will have short…
A 16X Higher Chance for a Heart Attack. Know Your Numbers!
Prevent A Heart Attack. Know Your Numbers! The published evidence is quite clear in documenting that the total cholesterol level itself is not the most important risk factor of Cardiovascular Disease. So, how do you read your own blood work and understand what it may mean? It is the ratio between the level of…
The Real Risk Factors of Heart Disease and Stroke.
With cardiovascular disease claiming the lives of one out of two people in America today, it’s no wonder people look to medicine for help in preventing heart attacks and strokes. However, the focus on high cholesterol as the main cause of heart attacks and strokes is woefully misguided and misinformed. The clinically proven indicators of…
Can Your Ear Lobe Predict Heart Disease?!
Does Heart Disease run in your family? Do the shape of your earlobes indicate a greater risk?! Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?! It is always the goal to find early signs or indicators that can save time and give us…